Free Trial

We help you improve your mobility, strength and fitness. You’ll be taken through our training techniques before trying a WOD (workout of the day).
Click on the sessions below to book, we run free trials at both our of sites. You’ll be in a class with others new to CrossFit, but if you have done CrossFit before please email us to arrange a trial on our main programme.


Crossfit Aldgate East

Crossfit Aldgate









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You will also be able to sign up for a free trial session. The
details will pop once you have submitted your details.