Getting Started

CrossFit training uses a wide variety of movements, including Olympic weightlifting and gymnastic, so before you join our main classes you can go through our ‘Foundation course’ to prepare you for the technical demands of these exercises.

Even if you have already been training but have not done CrossFit before you should go through this course so you are familiar with everything that will be thrown at you in the main programme.

Try for free

Foundation Course

The foundations course is where you will be taught the technique for all the essential movements and skills used in CrossFit. You have a whole month where you can train every day in our five different foundations sessions. Once all five are complete you can repeat them, move on to full membership or both. £79

If you want to speed up the process we also have a Fastrack Foundations which is delivered via three personal training sessions. Having a trainer all to yourself means you get more detailed feedback so you can progress to the main workouts faster than before. You will be able to book your sessions to suit your own schedule and on completing the foundations course will be ready for full membership and to achieve your true physical potential. If the pre-bookable sessions on our timetable don’t suit your schedule please email Sara@crossfitaldgate to request a peak time coach. £120

click here to register

Membership Options

Members now have the skills, technique and fitness to
join full CrossFit sessions. We have 3 membership options:

From £175 per month (£6/session)
Train every day

Weekly Triple
From £155 per month (£12/session)
Access to 3 sessions per week

Weekly Double
From £135 per month (£15.5/session)
Access to 2 sessions per week

The above memberships are available at either CrossFit
Aldgate, CrossFit Aldgate East, or take the joint option
to enjoy both sites.

With all memberships you will also get:

  • Open gym – extra self guided sessions at no extra cost
  • Nutritional recommendations
  • A free assessment with our in house physios
  • Opportunity to hire your own personal locker

click for full pricing and to sign up

Drop Ins

Drop ins can be booked directly on our schedule page. Simply click the session you want to join and follow the registration process. Please note this is for experienced CrossFitters only.

Personal Training

Personal Training

If you have a more specific goal in mind or feel the need for some extra one on one training, try a session with one of our experienced personal trainers.

To book an appointment either contact the trainer directly or submit your details here and we will get back to you.

Adam Bailey
Click here to see Adam’s bio

Click here to see Kamil’s bio

Click here to see Carl’s bio

Corporate Wellness

Corporate Wellness

Think your company could benefit from the improvements in health and team spirit here at CrossFit Aldgate?

We offer:

  • Private group trials
  • Team building days

Contact us to discuss or book any of the above

© CrossFit Aldgate. All rights reserved.


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