To be recognised as a legitimate CrossFit box you have to send CFHQ an essay including your background and why you want to affiliate. You also have to show that all your trainers hold the specific CrossFit coaches qualification. We are delighted to say that this has now been approved […]
You can now follow us on your favourite social media platform. Like us at: www.facebook.com/crossfitaldgate Instagram: crossfit_aldgate Twitter: @crossfitaldgate
We’ve ordered our first batch of equipment including: Med balls Gymnastic rings Plyo cubes Plyo cubes, High-temp bumper plates Bespoke barbells 24′ custom made rig
Don’t wait until our new site is open – get a head start and join us at mint square gardens (by tower hill) for al fresco CrossFit! New this week is a Wednesday lunchtime class. Evenings and mornings are also available. Click below for a free trial session.