• Coached training sessions – train with a coach to ensure you get the best from your training
  • Progressive Training Plan  – improve your fitness, strength & physique with a structured programme that’s tailored to you
  • All abilities welcome – whether it’s your first time training or you’re a pro, our coaches adapt the workouts to your level!
  • Community support – having the support from our coaches and community who on the same journey as you is a game changer to keep you going for the long term
  • Safe environment – You’ll have your own workstation and own equipment which is sanitised before and after use, with capacity strictly limited to stay fully COVID secure

claim your FREE
7-Day Pass

  • Coached workouts adapted to you
  • Progressive training plan
  • All abilities welcome!

* We won’t share your personal information with anyone. *

free 7 day pass

We’re so excited to be reopening and would love to invite you to come and try our training… for free!

Due to our social distancing rules capacity is strictly limited, so don’t miss out on this chance to work with our trainers.

STRUCTURE, GUIDANCE
& SUPPORT

At Movement Labs you’re guided by passionate coaches and supported by an encouraging community of members every day. 

We want you experience all of this when you start, so you’ll begin by spending a full week with us for free, to try multiple sessions, meet different coaches and bond with your peers.

ALL ABILITIES
WELCOME

Our training is adapted for people of all ages and abilities so it doesn’t matter if it’s your first time training, we’ll look after you! 

Equally, if you are fit and active, in regular training or have tried CrossFit style workouts on your own or at another facility, we will find a way to challenge you on your level to make sure you continue to progress.

COVID SECURE
ENVIRONMENT

Social distancing is in place from start to finish: you have your own personal workspace and sanitised equipment for the whole session.

meet our coaches

what our members say

start your
FREE trial

  • Coached workouts adapted to you
  • Progressive training plan
  • All abilities welcome!

* We won’t share your personal information with anyone. *