Getting Started

CrossFit training will get you leaner, fitter and stronger! You have a coach to lead you through every session and our progressive training programme uses world class techniques adapted for people of all abilities. The classes are highly varied so you keep improving and won’t get bored. We offer ‘Foundation’ classes for people new to CrossFit so you feel fully prepared you for the main programme. Click below to give it a try!

Try for free
If you have trained at a CrossFit facility before email us to get booked in for a trial WOD.

Foundation Course

The foundations course is your 2 week induction to the essential movements and skills used in CrossFit. There five different foundations sessions to try, each suitable for all abilities. Don’t worry if you don’t complete all five – all our sessions are coach led so you’ll be shown what to do every day and our main memberships allow access to foundations sessions so you can keep practicing.

The foundation course gives you access to both our locations, as many foundations sessions as you like and 3 full CrossFit sessions to have a go at: all for £79

click here to register

Membership Options

Now you’re ready for the main memberships, we need to know how regulalrly you can attend:

From £175 per month (£6/session)
Train every day

Weekly Triple
From £155 per month (£12/session)
Access to 3 sessions per week

Weekly Double
From £135 per month (£15.5/session)
Access to 2 sessions per week

With all memberships you will also get:

  • Access to all our CrossFit and speciality classes
  • Ability to book into both our central locations
  • Open gym access – extra self guided sessions at no extra cost
  • Our free nutrition guide
  • A free assessment with our in house osteopath

click for full pricing and to sign up

Drop Ins

Drop ins can be booked directly on our schedule page. Simply click the session you want to join and follow the registration process. Please note this is for experienced CrossFitters only.

Personal Training

Personal Training

If you have a more specific goal in mind or feel the need for some extra one on one training, try a session with one of our experienced personal trainers.

To book an appointment email us at with your requirement so we can match you with the right trainer.

Corporate Wellness

Corporate Wellness

Think your company could benefit from the improvements in health and team spirit here at CrossFit Aldgate?

We offer:

  • Private group trials
  • Partner benefits

Contact us to discuss any of the above

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