Our Schedule

Click on the sessions below for more information or to book.
Each slot has a maximum capacity so we can ensure
quality coaching. You can reserve up to 30 days in
advance and will be sent confirmation of your booking.

 

Book a Session

Free trial
Try us for free with others new to CrossFit on any Foundations session at CrossFit Aldgate East

Foundations
Learn all the techniques and skills needed for full training whilst building up your fitness and strength. Either one month of group training at CrossFit Aldgate East or just three personal training sessions at CrossFit Aldgate

WOD
‘Workout of the day’ Constantly varied daily CrossFit workouts for members that have completed the foundations course.

Specialist sessions
Members can spend an entire session focussing on improving your gymnastics, Olympic weightlifting or mobiity. All comers are welcome to try our boxing WOD or club.

Open gym
Self guided training for members

 

Crossfit Aldgate East

Crossfit Aldgate

 

 

 

 

 

 

 

 

 

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