OUR PROGRAMMES
We run a number of different programmes, from our CrossFit programme to get you as broadly fit, strong and athletic as possible, to our specialty programmes to focus in on particular aspects or modes of training.
Every programme we run is accessible to everyone, and scalable and suitable for all levels.
OUR SCHEDULE
E1 8PZ
EC1M 6DR
NEW TO CROSSFIT ALDGATE?
New members start with our fully coached Movement Labs 6-Week Introduction. We’ll help you establish your training routine, learn where you’re starting and give you the coaching and support you need to begin making progress.
MEET OUR COACHES
TRAVIS
SARA
JASPER
CRAIG
CHRIS
